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3 challenge packs on sale for the month of August! Workout with beauty or the beast, or choose the newest workout from Beachbody!

Shakeology: Nutrient Rich Meal Replacement (+playlist)  Get healthy and lose weight! I lost 15 pounds just drinking this every morning for breakfast! I drink Vegan Chocolate and love it!  More info at:www.beachbodycoach.com/keithshetzer

Shakeology 3 Day Cleanse (NOT starvation . Totally doing this after Christmas to get ready for my resolutions.

21 day transformation with the Beachbody Ultimate Reset

Another girls results on the plan Im doing 21 day transformation with the Beachbody Ultimate Reset

Think you know a lot about exercise? You may be surprised at some of these hard truths about your workout!

8 Cold, Hard Truths about Exercise! If you’re trying to get healthy, it’s important to separate the facts from the fallacies when it comes to working out. Get the real deal on exercise to start seeing better results!


I've always believed that if you put in the work, the results will come. I don't do things half-heartedly. Because I know if I do, then I can expect half-hearted results.

Turbo Fire® #turbofire  #beachbody #coach #beachbodycoach #fitness #health #athomeworkout #workout www.beachbodycoach.com/chelsearaylynnwhite www.facebook.com/livingthefitlifechelseawhite

Are you ready for Chalene Johnson’s Fire Drills? TurboFire will help you burn up to more fat and calories than you would with traditional cardio.