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Working out isn't the most joyous thing in life but you can make it be! Try out this "Spell your name work out" to make working out a little more fun.

Spell Your Name for a good warm up or get creative and come up with words to spell and do those workouts! Thank goodness my name is only 5 letters long! But I got double jumping jacks, double the squats and burpees - BOOOO!

A year from now you'll wish you had started today

35 Motivational Fitness Quotes GUARANTEED To Get You Going

A year from now you'll wish you had started today. Take the 30 day TREBLAB CHALLENGE and see visible results. Treblab - your perfect workout companion

If you're looking for health inspiration, funny quotes, and great fitness tips, Get Healthy U is the place for you!  zumba,zumba workout,zumba videos,zumba quotes,zumbaaa

If you're looking for health inspiration, funny quotes, and great fitness tips, Get Healthy U is the place for you!

Repin and share if  you enjoyed this workout (or it's results at least!)

Burn 1000 Calories - Full Body Extreme Workout for Serious Results

Burn 1000 calories at home now! Click the link for a 12 week home workout guide. Doing this will actually burn 1000 calories but it seems like a pretty intense workout

30 day hula hoop challenge

Does anyone hula-hoop for exercise and have seen any progress? If so, how long a day do you hula-hoop? Do you listen to music or watch TV while doing it?

Get the top 9 habits of people who always stay fit in this fun infographic! Fitness tips health tips to help you live healthier.

9 Habits of People Who Always Stay Fit: Infographic

Get the top 9 habits of people who always stay fit in this fun infographic! Fitness tips health tips to help you live healthier. busy mom, healthy mom, healthy food, health and fitness

Days like this I am just happy if I can sit upright, speed certainly doesn't matter!

Photo (The Good Vibe)

Days like this I am just happy if I can sit upright, speed certainly doesn't matter! It is your speed go at it. Don't go any faster or slower unless you want to.

I am figuring out hooping and kind of love it. Anything (barre, SUP, etc) that feels more like play than working out is tops in my book 7 days - 7 pounds. Simple.

10 Hula Hoop Exercises to Get Beyoncé Abs

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