Explore Bone Diseases, Healthy Eating, and more!

Explore related topics

Osteoporosis – Healthy Eating for Healthy Bones

Osteoporosis is a disease of the bones – often referred to as ‘brittle bone disease’ it causes our bones to lose density and become more vulnerable to fracture.

Cilantro: It works as a purifying agent to rid the body of toxic metals quickly.    Read more: Foods for Healthy Shiny Hair - How To Get Shiny Hair Naturally - Real Beauty

This herb works wonders for hair loss!" says Pasquella. "It works as a purifying agent to rid the body of toxic metals quickly. A good thing, since they can stop nutrients from getting to your scalp, resulting in hair loss and dull strands.

10 Best Foods for Your Body

10 Best Foods for Your Body Salmon for Your Heart Diets high in fatty acids protect against heart disease. A study from Diabetes & Metabolism found that keep the stress hormones cortisol and adrenaline from peaking.

Foods That Are Good for Fatty Liver Omega 3, whole grains, fruits and veggies

Foods That Are Good for Fatty Liver

Spinach and Cranberry Stuffed Salmon Eat like a centenarian with this heart healthy dish. Our spinach and cranberry stuffed salmon is great way to incorporate two power foods into your diet that help improve your mood.

Adding just 2 tablespoons of chia seeds to your daily diet will give you approximately 7 grams of fiber, 4 grams of protein, 205 milligrams of calcium, and a whopping 5 grams of omega-3. More Omega-3 than Atlantic Salmon  More Antioxidants than fresh blueberries  More Fiber than bran flakes  More Calcium than 2% milk  More Protein, Fiber & Calcium than flax seed !!!!!! SUPERFOOD!!!

Chia Seeds

Adding just 2 tablespoons of chia seeds to your daily diet will give you approximately 7 grams of fiber, 4 grams of protein, 205 milligrams of calcium, and a whopping 5 grams of omega-3. More Omega-3 than Atlantic Salmon More Antioxidants than fresh blueberries More Fiber than bran flakes More Calcium than 2% milk More Protein, Fiber & Calcium than flax seed !!!!!! SUPERFOOD!!!

Hemp seeds! they taste like sunflower seeds! I have 3 tbsp. a day! I buy the Manitoba Harvest Shelled hemp seeds at Whole Foods. You won't regret adding this to your daily diet. :) Trust me..read the benefits and you will be hooked! ;)

they taste like sunflower seeds! have 3 tbsp. I buy the Manitoba Harvest Shelled hemp seeds at Whole Foods. You won't regret adding this to your daily diet. :) Trust me.read the benefits and you will be hooked!

How to Make The Best Giant Cancer Fighting Salad

The Cancer-Fighting Salad Everyone Should Be Eating Once a Week

This Giant Cancer-Fighting Salad will strengthen your body's ability to fight cancer - it helped Chris Wark who was diagnosed with stage 3 colon cancer to beat the disease.

Best smoothies I have ever tasted! Try all of these delicious, simple, and easy recipes!

Smoothie Recipes That Are Healthy and Refreshing

Honeydew-Kiwifruit Smoothie~ 2 cups cubed honeydew 1 small granny smith apple 1 kiwifruit (peeled) tbsp sugar 1 tbsp lemon juice 1 cup ice cubes (blend fruit until smooth, then add ice cubes and blend) (healthy)

The Blue Zones Solution: Eating and Living Like the World's Healthiest People - Dan Buettner - Google Books

The Blue Zones Solution: Eating and Living Like the World's Healthiest People - Dan Buettner - Google Books

Pinterest
Search