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Grammar Girl : How to Use "Myself" and Other Reflexive Pronouns ::     "The quick and dirty tip is to think about how you would write the sentence if you were the only one in it, and then use that pronoun."

Grammar Girl

Nutrition Diva : Does a pH Balancing Diet Work? :: Quick and Dirty Tips ™

Since it seems to be popular with this crowd, and we’re never running out of questionable foods, I figured I’d take the time to put together another round of “Is It Primal?” I got most of these choices from the comment sections of previous posts, along with follow-up emails. As always, feel free to fill [...]

Is It Primal? - Sprouts, Agave Nectar, Tapioca and Other Foods Scrutinized

s Daily Apple reader Jared submitted this Primal Blueprint recipe video as his entry to this year?s Primal Blueprint Recipe Video contest.

Food Matters - You are what you eat.  Chronic Dehydration Symptoms

This is incredibly eye opening and explains almost every health issue most Ameri…

EATING THE RAINBOW - fermented  salad bowls @highmoodfood tonight for my Eating For Immunity talk. We looked at what makes up our immune system chronic inflammation boosting our gut health all using various fun analogies about factories and crazy ambulances as created by @joeyscooking and myself. We started with @wildfizzkombucha G&T Kombuchas and homemade beetroot hummous and seeded crackers before the talk and had then had the delicious build your own salad bowls with all the different…

EATING THE RAINBOW - fermented salad bowls @highmoodfood tonight for my Eating For Immunity talk. We looked at what makes up our immune system chronic inflammation boosting our gut health all using various fun analogies about factories and crazy ambulances as created by @joeyscooking and myself. We started with @wildfizzkombucha G&T Kombuchas and homemade beetroot hummous and seeded crackers before the talk and had then had the delicious build your own salad bowls with all the different…

Get the mp3/podcast of this episode free on iTunes Hi, my friend. When it comes to our health, there is so much to know! There is a very important component, which is often overlooked that I want to talk to you about today. When it comes to creating balance and optimal well-being, we can’t have [...]

Beef Bone Broth - Fitlife tv

An eyebrow raises skeptically… “What. It’s fizzy and a bit sour, but I find it very tasty. And we made this infographic to help you learn more…

Clean Eating Yonuggets make a fabulous healthy snack or dessert!

Clean Eating YoNuggets

Clean Eating Yonuggets make a fabulous healthy snack or dessert! And this is the perfect way to enjoy a cooling treat without getting off your eating plan.

Fermented Foods - A Primer on Lactofermentation With all the talk about fermented foods, I decided to learn more about lactofermentation to add another entry into my food preservation book of knowledge. #FermentingFoods, #Fermentools, #Lactofermentation

Fermented Foods - A Primer on Lactofermentation

Fermented Foods - A Primer on Lactofermentation With all the talk about fermented foods, I decided to learn more about lactofermentation to add another entry into my food preservation book of knowledge.

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