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Being Defensive: How Psychotherapy sees you Psychotherapy [Personality Disorder, Defense Mechanism, Psychotherapy Ideas, Mental Health, Counseling Therapy]

Tips for the road to #resilience to help you recover from a difficult experience.

10 Tips to build resilience. Building up inner strength, confidence & self esteem to be you, what ever life throws at you.

List of emotions and feelings. Great for counseling

How to Use “The Feeling Wheel” In my book I’m a Type A—How the Heck Will I Ever Retire? I stress the importance of Type As being aware of their feelings and emotions as a way to better being able to relax. It is often unaddressed feeling and emotions th

The struggle is real. Stop judging.

Thank you-- These are Real Brain Problems. people that don't struggle with these issues don't understand. This compilation of brain scans of patients diagnosed with various psychological problems are compared with those who don't

8 Most Common Dual Diagnosis Disorders January 31, 2013 Dual diagnosis is the combination of having mental illness and an addiction that occur at the same time. Many people who struggle with addiction to drugs and alcohol have an underlying mental health issue that is not being properly medicated. Check out our infographic below to…

Health Infographics - Check out our infographic below to learn about the 8 most Common dual diagnosis disorders. Learn which drugs match up with each mental health disorder.

Active Coping vs. Negative Coping                                                                                                                                                     More

Having a list of effective coping skills is a passive self-care concept. Effective coping skills have the ability to help change your perception of what going on in your relationship.

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Psychology of Addictions.use blank and create with addiction client Why not tree of child abuse or tree of divorce. On the positive side tree of love tree is friendships

adhd-iceberg

blackacequeen: “ The ADD/ ADHD Iceberg: Only of an iceberg is visible. Most of it is hidden beneath the surface. “The Top Of The Iceberg: (The Obvious ADD/ADHD behaviours) ” Hyperactivity:

Thought Ruts: Change your Habits about People | Grounding Yoga

CBT - Thoughts - There’s a lot of thought patterns we activate when we interact with others. Here’s a take on cognitive errors mixed with some of the mental habits we try to cultivate through yoga– and mindfulness in general.

This infographic gives brief summaries of the 12 Jungian personality archetypes, for use when building charcaters. As with any writing tools, archetypes are really most useful if you think of them as a starying block - you cannot simply reduce people to 12 options.   Most people will show traits from multiple categories. As a writer, you may want to think about each character's primary and secondary archetypes.  As always, remember: Tools, not rules!

Why You Should Never Trust Spell Check

This infographic gives brief summaries of the 12 Jungian personality archetypes, for use when building charcaters. As with any writing tools, archetypes are really most useful if you think of them as a starying block - you cannot simply reduce people to 1

How Well Do You Know Your Character? Includes a list of 100+ things to find out about your character

Writing: Character: Building: Character Questionnaires: How Well Do You Know Your Character?

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