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Fermented garlic is another way to eat more probiotic foods!  Thought I'm not sure how I feel about it...

Lacto-Fermented Garlic - Pickled Garlic Recipe 52 weeks of bad ass fermenting

Gut health/ Fermented Foods - savorylotus.com

85 Ways to Eat More Fermented Foods

OK, so we all know by now that taking care of the gut is important. And fermented foods are an easy way to do that. Here's 85 easy ways to eat more fermented foods.

9 Best Fermentation Tools! Kraut making can be truly successful with the right tools! Read all about our favorite tools to ferment with here!

9 Best Tools For Fermentation

Kraut making can be truly successful with the right tools! Read all about our favorite tools to ferment with here!

Fermented Spicy Cucumber 'Kraut' recipe

Fermented Spicy Cucumber 'Kraut'

A fermented spicy cucumber 'kraut' recipe with photographs and comments from cooks.

How to Make Fermented Mango Salsa | www.fearlesseating.net

How to Make Fermented Mango Salsa

Have your ever made fermented mango salsa? Yup, me neither. So when my friend asked to share her recipe I couldn't resist. Here are the fabulous results.

Miso Pickles. Miso is a popular fermented food in Japan. Its buttery, salty texture will flavor these pickles in a wonderful way.

Miso Pickles

Miso is a popular fermented food in Japan. Its buttery, salty texture will flavor these pickles in a wonderful way. Soy foods tend to be problematic and something that I have not done well with in …

How to Make Jun Tea: Like Kombucha only made with green tea and honey. #nourishedkitchen

Jun Tea

How to Make Jun Tea! A traditional fermented tonic like kombucha, only made with green tea and honey. 8 cups filtered water 2 teaspoons looseleaf green tea scant cup honey, preferably raw 1 Jun culture cup Jun tea from a previous batch

If you’re planning on letting this ferment for longer a range of 4-6 weeks or longer, consider using another 1.5 teaspoons of dukkah to keep the flavor strong. Ingredients  2 pounds (850 g) cabbage, one outer leaf removed, reserved and rinsed 1 tablespoon 17 g kosher salt 2 tablespoons dukkah (30 g)

If you’re planning on letting this ferment for longer a range of weeks or longer, consider using another teaspoons of dukkah to keep the flavor strong. Ingredients 2 pounds g) cabbage, one outer leaf removed, reserved and rinsed 1 tablespoon

Apple Kefir Dressing | Cultured Food Life

Apple Kefir Dressing

This recipe was created for the Salad in a fermenting jar recipe. This creamy Apple Kefir Dressing makes any salad become a probiotic salad.

Meet Fredericton's fermentaholic, Ruth Merrett, who is on a mission to promote the healthy, ancient form of food preparation, fermenting.

Don't bake or fry, bubbling is the key to healthy foods

Fredericton's 'fermentaholic' says key to health is bubbling away - New Brunswick - CBC News

Lactofermented Spiced Peaches...these are the best lactofermented things I've ever eaten.  And they're so easy!  THM:E, low fat, no sugar added, gluten/egg/nut free

these are the best lactofermented things I've ever eaten. THM:E, low fat, no sugar added, gluten/egg/nut free

Did you know researchers have found that cilantro will remove mercury, aluminum, and other metals from the brain, spinal cord, and other organs, and move it to peripheral tissues where it is easily removed and excreted by the natural functions of the body?   This recipe for fermented cilantro salsa is a delicious way to clean those heavy metals out!

Homemade Fermented Cilantro Salsa

Food as Medicine - Recipe - Fermented Cilantro Salsa - Cilantro chelates heavy metals from the body.

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