I "sneak" fiber into salads by adding a few spoonfuls of bulgar wheat that has been soaked in water. I like the nutty flavor and the texture it gives! Try a bulgur wheat, cucumber, red onion, tomato, and feta cheese summer salad.
A simple Warm bulgur wheat, roast squash and ricotta salad recipe for you to cook a great meal for family or friends. Buy the ingredients for our Warm bulgur wheat, roast squash and ricotta salad recipe from Tesco today.
Bulgar Salad with Tomatoes, Cucumbers, Parsley, Mint, and Lemon