Explore Weight Loss Website, Weight Loss Program and more!

Great challenge from backonpointe


Slimming Tips Blog is a complete weight loss blog, All the content there written based on some true practical slimming experience. Please visit our blog and don’t forget to share with your friends. Because sharing is caring.  #slimmingtips #weightlossblog #weightlosstips  https://www.facebook.com/SlimmingTipsBlog

Jumping for Joy - quick intense leg workout Heres a high-intensity leg workout that requires no equipment! Jump and work on the fast-twitch fibers of your muscles.

The "Anywhere" Workout

The Anywhere Workout - quick daily workouts that can stand alone or complement a cardio workout

Back On Pointe - Get it done! Pass it on!

So this morning I decided that I was going to get up and do something. I just did this exercise and I am appalled at how out of shape I am! Totally getting back into working out.