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Colorin Colorado Blog

Colorin Colorado Blog

COLD Mornings- how to get out of bed and warm right up and start your day bringing calories! This 5-minute workout to wake you up, burns 46 calories.

Too Cold to Get Out of Bed? A 5-Minute Energizing Warmup

I love Starbucks' Mocha Frappuccino, but with 260 calories and 54 grams of carbs, it didn't fit into my new healthy lifestyle. So I transformed it into a delicious protein shake.

Mocha Frap-un-ccino

I love Starbucks' Mocha Frappuccino, but with 260 calories and 54 grams of carbs, it didn't fit into my new healthy lifestyle. So I transformed it into a delicious protein shake. Switch out the soy milk to unsweetened almond milk & use vanilla YES

DIY Coffee Liqueur from Serious Eats. http://punchfork.com/recipe/DIY-Coffee-Liqueur-Serious-Eats

DIY Coffee Liqueur

DIY Coffee Liqueur -- DIY coffee liqueur tastes like like a fresh cup of coffee with added depth from rum and just enough sugar to make it great for sipping or mixing—or baking and dessert garnishing. The quick steeping time means no patience is required.

The morning mug!! I want one!! lol. It changes for sleeping to awake when it gets hot!

20 Super Awesome Coffee Mugs

I want one of these mugs! Anything that just might make you smile as you drink your morning coffee is a very good thing. :: Wakey Wakey Eggs & Bakey: Morning Mug by Brittany High

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