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Biker Babe Yoga: The 3 Poses Every Cyclist Needs

Biker Babe Yoga: The 3 Poses Every Cyclist Needs

Source: Thinkstock Avid cyclists know that a post-ride stretch is necessary. While you might not want to hit up an hour-long Vinyasa class, taking a few

Weaving yoga and meditation into your daily life… This post comes to you from yogi Nina Endrst, guide on our upcoming FP Escapes retreat in Palm Springs. For me, the definition of yoga is ever-changing. As I write this, I believe yoga is a continual and constant practice of presence and compassion. The physical strength … #Yoga

It's All Yoga

Weaving yoga and meditation into your daily life… This post comes to you from yogi Nina Endrst, guide on our upcoming FP Escapes retreat in Palm Springs. For me, the definition of yoga is ever-changing. As I write this, I believe yoga is a continual and constant practice of presence and compassion. The physical strength … #Yoga

Weight gain isn’t the only indicator of an unhealthy diet.

13 Shocking Signs You Need To Change Your Diet Fast

Yoga for Cyclists.

SE x DC Quadangle BMX Bike Fluorescent Yellow 26in

For maximum cycling power—and comfort—there's no place like om. Yoga for cyclists.

Drop, Tuck, and Hammer

Yoga for Cyclists: Drop, Tuck, and Hammer For maximum cycling power—and comfort—there's no place like om (October

The Ultimate Guide to Biking and Cycling.

The Ultimate Guide to Biking and Cycling [INFOGRAPHIC]

The Ultimate Guide to Biking and Cycling - This simple infographic highlights all you need to know about the benefits of biking, the essential information for purchasing and owning a bike, and more!

Roll out the kinks and avoid injury with this total-body massage sequence from The Bicycling Big Book of Training. | Fitbie.com

Fitness

I have been wanting to get a foam roller for a while now fot after my fitness routines. Roll out the kinks and avoid injury with this total-body massage sequence.

Cycling Exercises

Cycling Exercises

Cycling Exercises for cyclists: Do these drills twice a week, and you'll be a pedal powerhouse in no time flat.

Top 10 newbie cyclists mistakes. New to cycling, biking for beginners

We took a look at the top ten common mistakes that people make when starting out cycling - some of these are included for safety's sake, some for comfort and some for fashion, but all of them we've seen befall people.

How To Yoga For Beginners - Cyclist Yoga For Legs, Calves, Butt & Thighs - YouTube

15 minute yoga flow -Yoga For Cyclists - Stretch and strengthen Your Legs, Calves, Butt & Thighs

Eat to Ride: Three nutrition tips every cyclist should live by

Eat to Ride

Eat to Ride: Three nutrition tips every cyclist should live by - (we're especially loving the 'Real food doesn't have a label.

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