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Stiltetijd (Quiet Time) in Portugal - YouTube

Stiltetijd (Quiet Time) in Portugal - YouTube

Meditation - Researchers point to a variety of healthful and practical benefits far beyond reducing stress

Jerry Seinfeld on Transcendental Meditation.   "TM is to your body what a charger is to your iPhone."

Jerry Seinfeld on Transcendental Meditation. "TM is to your body what a charger is to your iPhone.

Center for Leadership Performance

Center for Leadership Performance

Every school and student can benefit from TM®.  “It’s incredible,” said Diana Gregory, a math teacher. “The disposition of the students has changed.” They’re interested in school; they’re happy. “That aggression is gone.” http://youtu.be/uXVx02b6WCE

Judy documents how TM has changed the lives of teachers, students and women in transition who have learned the practice at the David Lynch Foundation.

Transcendental Meditation Is Going Corporate. Here's Why That's A Good Thing.

Transcendental Meditation Is Going Corporate. Here's Why That's A Good Thing.

Thanks to the continued research touting its advantages, meditation has hit the mainstream. More and more people are willing to give it a try, often despite a measure of initial skepticism.

A Prescription for Releasing Anger and Embodying Peace

Today's Centering Thought: Today I am open to the presence of miracles. Our Sanskrit Mantra: Om (Om is the universal sound)

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