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Yes, you can practice mindfulness and still stomach this presidential campaign

Yes, you can practice mindfulness and still stomach this presidential campaign

Mindful (@MindfulOnline) | Twitter

Mindful (@MindfulOnline) | Twitter

Integrating even just one of these practices into your everyday life will help you have a safer, more mindful driving experience.

Integrating even just one of these practices into your everyday life will help you have a safer, more mindful driving experience.

When something works to help find potential participants, everyone starts doing it. Stand out from the me-too crowd. Read more on our blog.

Feelings of jealousy are not fun—like wanting what others have. But on closer examination, we can see an underlying drive to aspire and emulate.

Can mindfulness help with aging?

Brain functions peak at age Thankfully, what scientists are finding out about meditation and cognitive abilities is very promising.

Taming fear and directing it is one of life’s greatest challenges. Try this mindfulness practice for working with what scares you.

Taming fear and directing it is one of life’s greatest challenges. Try this mindfulness practice for working with what scares you.

The newly mindful Anderson Cooper - CBS News

The newly mindful Anderson Cooper

Mindfulness - CBS News, 60 Minutes, Anderson Cooper reports on what it's like to try to achieve "mindfulness" - introduction to Jon Kabat-Zinn, the man who's largely responsible for mindfulness gaining traction. Meditation as a mental workout.

.b site Mindfulness In Schools - For the flourishing of young minds

Amy Footman, Head of School, Stanley Grove Primary Academy, and Paws b teacher trainer on BBC Breakfast.

Jon Kabat-Zinn speaks at Harvard on the power of mindfulness in education | Harvard Magazine

A Classroom in the Now

Jon Kabat-Zinn talks to Harvard about mindfulness in classrooms and making it part of every school curriculum.

Mindfulness for Chronic Pain: Neuroscience Research and Emerging Healthcare Technologies

Mindfulness for Chronic Pain: Neuroscience Research and Emerging Healthcare Technologies

Susan Kaiser Greenland, Author of The Mindful Child and founder of the Inner Kids Program uses an apple to help kids and families understand how what's happe...

Susan Kaiser Greenland, Author of The Mindful Child and founder of the Inner Kids Program uses an apple to help kids and families understand how what's happe.

A Different Approach To Pain Management: Mindfulness Meditation | Fadel Zeidan | TEDxEmory - YouTube

A Different Approach To Pain Management: Mindfulness Meditation