7 Tips to lose weight & get fit WITHOUT DIETING! Drink Green Tea - Green tea is loaded with antioxidants, and metabolism boosting substances. It contains EGCG, which helps to burn fat & boost metabolism.
11 Reasons to Drink Green Tea. Dunno if these are true, but then, I don't need any convincing. I've been drinking green tea for about a year now, since about the time I read Dracula ("Reduces high blood pressure" ha!