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I can't draw but don't care

Based on ‘The “Good Survivor” Narrative’ (x)

100 Inspirational and Motivational Quotes of All Time! (44)

100 Inspirational and Motivational Quotes of All Time! (44)

The four agreements to change your life. We LOVE this book, The Four Agreements, by Don Miguel Ruiz!

Complete 4 rounds of the circuit using a challenging weight (i.e., you can complete 8 reps, but couldn’t get to 10 if you wanted). If you finish each set feeling like you could keep going, then increase the weight.

Full Body Workout for Beginners Video Collection

Complete 4 rounds of the circuit using a challenging weight (i., you can complete 8 reps, but couldn’t get to 10 if you wanted). If you finish each set feeling like you could keep going, then increase the weigh

Recover your muscles and release stress & tension from your body.

Recover your muscles and release stress & tension from your body. Relax your mind and refresh yourself for the next yoga abs weightloss health wellness

Food is nourishment

10 examples of positive recovery inspiration

I will not count calories. I will not eat numbers. I will eat food that will nurture my body and help it thrive. I will not feel guilty. I will smile because I'm alive in this beautiful world and because I am one step closer to being happy and healthy.

Inspirational Quotes to inspire you to Invest in Yourself. A checklist in partnership with @TRESemme: https://www.levo.com/posts/the-ultimate-checklist-to-help-you-invest-in-yourself

The Ultimate Checklist To Help You Invest In Yourself

Sanative Magazine’s 50 alternatives to self harm ordered by mood.  It is important in many peoples recovery journey to have a manageme...

Sanative Magazine’s 50 alternatives to self harm ordered by mood. It is important in many peoples recovery journey to have a management plan when working through self harm. People can experience a wide variety of moods when the urge to self harm.

Positive quotes about strength, and motivational

100 Inspirational and Motivational Quotes of All Time! (22)

Create habits that last the test of time. Doing change the right way. | Personal development | Self improvement | Self Help

How to Form a New Habit (in 8 Easy Steps)

How to Form a New Habit (in 8 Easy Steps) Create habits that last the test of time. Doing change the right way.

Exercise, eat to build, and get proper rest.  No substitutions!

Get a Bigger Butt Every 2-to-4 Weeks When You...

Remember: Muscles are teared in the gym, fed in the kitchen, and built in bed. Exercise, eat the right foods, and get a good nights sleep.

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