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How To Stretch Your Back In The Second Trimester (Video) | LIVESTRONG.COM

How to Stretch Your Back in the Second Trimester. Part of the series: Stretching & Personal Fitness. During pregnancy there is a tremendous amount of change .

#TopTip Wrapping your belly helps to flatten your stomach after birth. The tightness of the wrap eases the swelling of your uterus while supporting your legs and back. http://whymattress.com/how-to-choose-the-best-mattress-for-back-pain/

to read later.Wrapping Your Postpartum Belly After Pregnancy. I did this with both of my previous pregnancies and swear by it! I will wrap again after this baby is born.

Wonder why your practitioner seems to always be poking and prodding? This simple guide explains the main tests and screenings you'll experience over the next nine months

Wonder why your practitioner seems to always be poking and prodding? This simple guide explains the main tests and screenings you'll experience over the next nine months – and the very good reasons you'll want to get each one. For the future.

Pictures everyone should take while at the hospital..... I cried going through these! Very beautifully done

Pictures everyone should take while at the hospital. I cried when a pic like this was taken of me at the hospital. It was a very emotional time, and it's fantastic to have a picture of it now to remember how I felt that day.

Brilliant and very helpful tips here!!!  Looking back over my births, these ideas would have helped tremendously.

How to help a woman in labor - excellent resource. Note to self: I read this and found it to have really helpful tips and info

My first two pregnancies I didn’t have much issue with sciatica. But this last pregnancy I had it BAD. Sciatica during pregnancy is frustrating, because there isn’t much you can do to f…

Sciatica during pregnancy is frustrating, because there isn’t much you can do to fix the problem fast. - Here are some Tips for sciatica during pregnancy

If you are healthy and the pregnancy is going well, then staying fit during pregnancy is better for both mom and baby! Here is a safe low impact workout for those 9 crazy months!

10-Minute Prenatal Strength Workout

FOR ALL OF YOU PREGO WOMEN OUT THERE If you are healthy and the pregnancy is going well, then staying fit during pregnancy is better for both mom and baby! Here is a safe low impact workout for those 9 crazy months!

Remedies for Acid Reflux During Pregnancy

Remedies for Acid Reflux During Pregnancy

Acid reflux is a common occurrence during pregnancy. Here we have discussed some of the simplest, as well as the most effective remedies during pregnancy.

Shrinkx Belly Postpartum Belly Band. Great postpartum belt for both c-section recovery and vaginal deliveries. Reduces swelling and helps you be your pre-pregancy self.   $39.99

Shrinkx Belly Postpartum Belly Wrap

Used it with first kiddo also :) Belly Postpartum Belly Band. Great postpartum belt for c-section recovery-Reduces swelling and gets your pre-pregnancy belly back.

Not that I'm looking for maternity outfits, but I like the look with colored pants & striped shirt :)

Love this outfit. Not sure I can pull off the red pants but I love it! Diary of a Fit Mommy: Pregnancy Style & Fashion for Fall & Winter

Pregnancy workout blog. (Exercises, Outfits, Recipes). Maybe this will be inspiration and helpful when that day comes...in the way future :P

Workout Wednesday

Medium length wavy hairstyles with bangs and layers – Works of world stylists photo

Golden Sugar Studio: Maternity Style // What I Wore // 33 weeks

I love this outfit. Maternity, or, regular fashion! Add a contrasting bubble necklace. Chevron maxi and cardigan-maternity fashion.

Did this exercise so many times in the last few weeks of my pregnancy with G and I swear it's why I had a fast, natural labor.

Did this exercise so many times in the last few weeks of my pregnancy with G and I swear it's why I had a fast, natural labor. ~ I would LOVE a fast, natural labor this time around.

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