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Goal Model

Model My Diet -- a simulator to show what you might look like when you meet your weight loss goals

The three-day Military Diet is a weight loss menu plan to followed for three consecutive days. Here are menu plans, exercises, and success stories from those who have achieved their weight-loss goals.

Military Diet: Lose Up to Ten Pounds in Three Days

I developed the three-day Military Diet weight loss menu plan. Here are menus for each day, a shopping list, exercises, and success stories from those who have achieved their weight-loss goals.

Pressure points

Acupressure points for the hands. very interesting! I've had reflexology on my hands and feet, it's amazing how it feels when it's done to heal.

Get the butt you can flaunt - 9 butt exercises that are way better than squats

9 Butt Exercises That Are Way Better Than Squats

Get the butt you can flaunt - 9 butt exercises that are way better than squats This is what is meant by God Blessed.

Weekly exercise plan. Lose Weight With Complete Guide. #weightloss

Rapid Weight Loss : 3 Great Methods Totally Reviewed

rapid weight loss diets, lose weight program, most effective way to lose weight - Monday-Friday circuit, focusing on different body areas each day.

Current Model

Personalize your virtual model, then add your current weight and goal weight.

7 Yoga poses to burn lower belly fat

Yoga Fitness Flow - Yoga Apparel for the Adventurous Heart by LuxxCultureCo - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!

60 min Yoga Flow from my fav yogi @Katie Brauer

A one hour 60 minute flow. From my favorite rooftop in India. Enjoy and Happy Yoga-ing.

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