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Dairy kefir is hands down the EASIEST fermented food you could EVER make on the entire planet. Here are tips and tricks (and a slight shove) for making it.

Tips and Tricks (and a slight shove) for Making Dairy Kefir

Dairy kefir is hands down the EASIEST fermented food you could EVER make on the entire planet. Here are tips and tricks (and a slight shove) for making it.

Everything You Need to Know About Kefir:

We're looking at including probiotics in our diet, so we're giving Kefir a go.

How To Make Delicious Milk Kefir

I thought I hated milk kefir. Then I learned that I was just making it poorly. Here& how to make delicious milk kefir and the simple trick I use to make sure it is tasty every time.

This is the second installment in my What are Fermented Foods? series where I explain why I love kefir and what are kefir grains.  I started making my own kefir ...

What are Kefir Grains. This is the second installment in my What are Fermented Foods? series where I explain why I love kefir and what are kefir grains. I started making my own kefir .

This post explores some of the amazing health benefits of kefir, a centuries-old probiotic beverage that will whip your gut into shape. (RichlyRooted.com)

Got Kefir? (Why this Probiotic Beverage Is So Good for You

This post explores some of the amazing health benefits of kefir, a centuries-old probiotic beverage that will whip your gut into shape.

How to Make Dairy Kefir | Kitchen Stewardship | A Baby Steps Approach to Balanced Nutrition

How to Make Milk Kefir and Where To Find Kefir Grains

How to make dairy kefir, the easiest fermented food to make ever! Over 50 strains of probiotics. Can you make milk kefir with non-dairy milk? The answer is here!

Seven (7) Yummy Ways to Eat Kefir  @Denise Anderson  I need to get me some more kefir grains!

8 Yummy Ways To Eat Kefir

Don't like plain kefir, even though you know it's good for you? I've been on a mission to come up with fun and yummy ways to eat kefir!

Tired of spending lots of money with expensive probiotic products? Make your own! Learn Where to Get Kefir Grains for Inexpensive Probiotics, Plus How and Why to Make Milk Kefir. #thewholejourney #twj

Tired of spending lots of money with expensive probiotic products? Learn Where to Get Kefir Grains for Inexpensive Probiotics, Plus How and Why to Make ((((RAW))))) Milk Kefir.

BEST COCONUT KEFIR!!! Ginger Lemon Girl: Homemade Coconut Milk Kefir with body ecology starter. This is the best recipe so far.

This week I made coconut milk kefir. If you've never heard of kefir, it's okay. Think of it as a thin yogurt with healthy strains of probi.

Second fermenting kefir increases the flavor, mellows out some of the sharper notes sometimes perceived as  "sourness"; and best of all increases the vitamins, nutrients, and enzymes to make them more absorbable by the body. Which means that your body can take it in and use it immediately. These sweet and savory recipes give you another way to prepare, use and enjoy your kefir too!

Second Ferment Your Kefir - Your Taste Buds Will Thank You

Second fermenting kefir increases the flavor, mellows out some of the sharper notes sometimes perceived as "sourness"; and best of all increases the vitamins, nutrients, and enzymes to make them more absorbable by the body. Which means that your body can

There is plenty of good information out there explaining the basics of making kefir. However, I found when I started making my own that it wasn't quite as simple via Homemade Mommy

There is plenty of good information out there explaining the basics of making kefir. This post explains the rest! All of your kefir questions answered here! Via Homemade Mommy

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