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140 Relax and Succeed - Meditation is a surrender

Fitness, Fit, Fitness Motivation, Fitness Quotes, Fitspiration, Fitness Inspiration! :)

Yoga is SO MUCH MORE than asana. Yoga is returning to True Self; attending to body, mind and soul.

Mudra chukra

chart of the Ladder: colors, chakras mudras, and soul connection. I forget this, I been away from my meditation A long time.

Fun & Inspiring Archives - Page 2 of 99 - Tiny Buddha

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There's a reason we kiss our loved ones on the forehead. The Third Eye Kiss is mentioned in many Yoga books as a way to boost feelings of wellness and security. Third eye kiss me so I know it's real 😌

Wow this is deep....

"Resolve to be tender with the young, compassionate with the aged, sympathetic with the striving and tolerant with the weak and wrong. Sometime in your life you will have been all of these." Buddha Words of Wisdom that are so true ️LO

The only religious teachings I've ever found inspirational have all been Buddhist. Although, I'm not a Buddhist.

Buddhism The Way To Peace And Happiness Buddhist Quotes

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Best Quotes About Success: ☼. - Hall Of Quotes

If you don’t know where to start, then do not leave and stay here. I’m going to show you a brief, but still complete, guide for beginners. At the end of the article, you will find your way to meditate for the very first time! Meditation is simple to practice. It can help you to be relaxed; you can learn more about yourself, and develop your abilities, your skills to bring out the BEST OF YOU.

How to meditate if you are a beginner

I have started using this breathing technique & it really works! It calms you down, lowers your heart rate & you feel relieved afterwards!

Buddha is such an inspiration.  Dating back to my mission days in Hawaii, I studied Buddhism in order to identify with the people who I taught.  I learned and continue to learn a lot of great lessons about life from Buddhism.

Buddha is such an inspiration. Dating back to my mission days in Hawaii, I studied Buddhism in order to identify with the people who I taught. I learned and continue to learn a lot of great lessons about life from Buddhism.

...be the silent watcher...good stuff this one is!

Be the silent watcher of your thoughts and behavior. You are beneath the thinker. You are the stillness beneath the mental noise. You are the love and joy beneath the pain.

Presence

The planet does not need more successful people. Our planet needs more peacemakers, healers, restorers, storytellers and lovers of all kinds. ~ The Dalai Lama

Happiness

☆ “A man once told The Buddha, “I want happiness.” The Buddha replied, “First remove ‘I’ ~ that is ego. Then remove ‘want’ ~ that is desire. And now ~ all you’re left with is Happiness.

This!

Self awareness;

Meditation serves the purpose

KingPinner BobbyGinnings

I have not checked to see if Buddha actually wrote this, but it's a lovely concept so I'm posting it either way.

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