Yoga is SO MUCH MORE than asana. Yoga is returning to True Self; attending to body, mind and soul.
chart of the Ladder: colors, chakras mudras, and soul connection. I forget this, I been away from my meditation A long time.
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There's a reason we kiss our loved ones on the forehead. The Third Eye Kiss is mentioned in many Yoga books as a way to boost feelings of wellness and security. Third eye kiss me so I know it's real 😌
"Resolve to be tender with the young, compassionate with the aged, sympathetic with the striving and tolerant with the weak and wrong. Sometime in your life you will have been all of these." Buddha Words of Wisdom that are so true ️LO
Buddhism The Way To Peace And Happiness Buddhist Quotes
Best Quotes About Success: ☼. - Hall Of Quotes
How to meditate if you are a beginner
I have started using this breathing technique & it really works! It calms you down, lowers your heart rate & you feel relieved afterwards!
Buddha is such an inspiration. Dating back to my mission days in Hawaii, I studied Buddhism in order to identify with the people who I taught. I learned and continue to learn a lot of great lessons about life from Buddhism.