Food to boost your milk supply while lactating Food to increase breast milk Breastfeeding Diet - 68 Foods For New Moms Foods For Breastfeeding: diet! Healthy lactation is vital. As your breast milk is packed with all the vital nutrients
Tips for tummy time from a physical therapist - start baby's tummy time right away with baby on your chest. Get down on the floor with baby and put mirrors, books and toys in baby's line of sight. You can put baby on a pillow at first so he can better see
These are foods that may or may not upset a babies tummy through your breast milk. If your baby becomes abnormally fussy, gassy, or spits up, eliminating these foods (which ever one you’re eating) may help solve the problem. Darn coffee and chocolate!