Griffin decides to move his family to Mexico when the hostility in Mansfield doesn't stop. A negro boy is helping Griffin pack up his parents house when they get to talking about racism. Griffin tells the boy nobody is born racist, but taught to hate.
Mindfulness is not a magic trick that all of a sudden eliminates stress and gives you the life of your dreams. But people who have integrated a mindfulness practice into their lives, repeatedly use the phrase “life-changing” to describe it.