Explore Portable Homes, Home Gyms and more!

Nano Gym Supreme Portable Home Gym w/ Footplate, Built-in Swivel Gel Seat &…

- Nano Gym Supreme Portable Home Gym w/ Footplate, Built-in Swivel Gel Seat & DVD

Repin and share if this workout gave you sexy summer legs! Read the post for all the info!

Sexy Summer Full Leg Workout - Lower Body Workout for Women

Try this sexy summer full leg workout! It will give you amazing results, building perfect thighs and a round booty! Read the post for all the info!

8 Kettlebell Exercises (Thanks @Elizabeth Lucht for posting this. I just tried it. My bones hurt. Thanks a lot. )

Total Body Toning With Kettlebells

cant wait to use my kettle bells Tuesday - SGT Savas Approved - Kettle bell workout. @ Nick Savas -Thanks Sarge! This one kicked my trash fo sho! I did double reps cuz my kettle's only 7 lbs. I definitely need to get a heavier one!

Strength Training, Balance & Chair Exercises for Seniors

28 Strength Training, Balance & Chair Exercises for Seniors

7 Best Exercises to Get rid of Cellulite on Buttocks and Thighs Fast

7 Best Exercises to Get Rid of Cellulite on Buttocks and Thighs Fast

We asked top trainers to put together a toning workout featuring a resistance band so you can get lean without a pricey gym membership.

Tone Up with Resistance Bands!

We asked top trainers to put together a toning workout featuring a resistance band so you can get lean without a pricey gym membership. - if I ever get resistance bands

Stretching Legs Exercises That Are Safe, Simple And Effective For Older Adults And The Elderly.

Stretching Legs Exercises For Seniors. Safe, Simple And Effective Exercise For Seniors And The Elderly. Watch our FREE exercise videos now!

Physical activity is important when you have diabetes. Diabetic foot pain or flexibility problems don't need to keep you from exercising. Grab a chair and take a seat for these simple stretches, low-impact strength exercises, and cardio moves.

Seated Flexibility, Cardio, & Strength Workout

How to do the workout: Gently swivel both legs to one side while turning your upper body in the opposite direction. Keep your hands (the "windshield wipers") at shoulder level with elbows bent. Swivel your lower body and upper body in opposite dir

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