Explore Energy Snacks, Energy Bars, and more!

Now that I've got your attention, let's talk nuts... Many of us know the importance of soaking our legumes over night prior to cooking them, but not too many of us know the importance of also soaking our nuts and (most) seeds prior to eating them. Much like legumes, nature designed nuts and seeds with…

Here’s a recipe for a home made energy bar which is filling and made of real and nutritious food and not the highly processed packaged bars that you get from stores that has a lot of sugar and hidden calories. The calories from this delicious energ

Pistache: benefícios para a saúde e cuidados ao consumir

Pistache: benefícios para a saúde e cuidados ao consumir

Eating in-shell pistachios (a low-calorie nut) may help you curb your vacuum-like instincts

Copycat Recipe: DIY Nutri-Grain Fruit and Nut Bars

Copycat Recipe: DIY Nutri-Grain Fruit and Nut Bars

Copycat Recipe: DIY Nutri-Grain Fruit and Nut Bars. OMG, I love granola bars but they get expensive when you buy a lot. Just what I needed!

How to Lower Triglycerides & LDL Cholesterol | Diabetic Living Online

How to Lower Triglycerides & LDL Cholesterol

How to Lower Triglycerides & LDL Cholesterol Slideshow ~ Cholesterol Level Targets: low-density lipoproteins, known as LDL (bad) cholesterol. high-density lipoproteins, known as HDL (good) cholesterol) triglycerides, a fat that primarily comes from food.

Healthy Biscuit

Nut-Free Energy Bars Dates, raisins, and maple syrup lend sweetness to nutritious ingredients like rolled oats and wheat germ. Get the recipe for Nut-Free Energy Bars.

It's no secret that I like to make and eat energy bars. Even in a household of three, it gets too pricey to buy them (between working out and packed lunches, we go through a lot). Moreover, I love that with homemade versions I can tweak the bars to my ...

Homemade KIND Bars (Gluten-Free, Vegan)

I love me some Kind bars.Homemade TRIO Bars and Homemade KIND Bars via Enlightened Cooking

Torta salata di farro con Grana Padano e ricotta

Torta salata di farro con Grana Padano e ricotta

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