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Celebs getting ⚘

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I am going to get a tattoo of a lotus. Love the meaning and it is spot on!

This is why I love lotus flowers not just the look of it but how it grows and what it represents.been thinking about getting a lotus flower tattoo for a long time maybe I will one day :)

8 moves to killer abs

Show Off Your Flat Tummy With These 8 Killer Moves

Want great abs? This ab-stastic workout routine combines fat-burning cardio with moves that target your entire core rather than individual muscles so you’ll burn more fat while toning up.

Pour avoir testé ces exercices pendant 1 mois, j’ai vu un vrai impact sur mes bras. Je ne suis pas devenu bodybuilder, ce n’est pas l’objectif ! Mais ma petite graisse sous mes biceps a disparu !! Youpi !

Les 6 meilleurs exercices pour sculpter vos bras en 3 minutes !

Fitness Girls  #fitness #fitgirl

Fitness Girls #fitness #fitgirl

Here are given top 10 exercises that will sculpt those bingo wings into oh-so-sexy hot guns. All you need is your mat and YOU

10 Effective Exercises To Tone Your Arms Without Weights

To achieve beautifully toned arms, you don& need to go to gym. You can very well perform arm exercises without weights at home.

Core-Training zur Stärkung der tiefliegenden Muskulatur

Core-Training: Die 6 besten Übungen für einen flachen, straffen Bauch

Core-Training zur Stärkung der tiefliegenden Muskulatur