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Hahahaha this is not why I like running but bothnstatements are SO true :-)

"I like running.because i really, really, really, really, really like dessert." This is so true! We LOVE dessert. SGC is about winning the tug-of-war between loving food and not wanting to get fat.

From Spark People: Here's something to make you smile today. Remember, no matter how slow you go, you're always going to lap the person sitting at home on the couch! Hit "Like" if you're going to get some #fitness minutes in today (at your own pace, no matter what that might be)!

Running Program for Absolute Beginners

Via Women's Running

Since my maiden name is Jones. Lol My run, my speed, my way. Forget the Joneses. I'm keeping up with myself.

Running... Love it! Can't wait to see what the next 8 weeks brings!

10 mile run; The more I run the more I love my body. Not because it's perfect, far from it, but because with every mile it is proving to me that I am capable of more than I ever thought possible.

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