Biltong is one of our favorite things to eat in South Africa. It is made out meat fillets then spiced, and left to dry. Various types of made is used to make biltong like ostrich and beef. Make it yourself at home.
Magnesium balances calcium and can reduce calcification of tissue - breast calcification! Top 10 Magnesium Rich Foods Plus Proven Benefits - Dr. Axe Top 10 Magnesium Foods Infographic Chart- learn about top 10 food chart enrised with Magnesium.