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So many health benefits from eating this dried cured meat. Biltong is the most popular snack in South Africa.

I heart this stuff! So many health benefits from eating this dried cured meat. Biltong is the most popular snack in South Africa.

Biltong is one of our favorite things to eat in South Africa. It is made out meat fillets then spiced, and left to dry. Various types of made is used to make biltong like ostrich and beef. Make it yourself at home...!

Biltong is one of our favorite things to eat in South Africa. It is made out meat fillets then spiced, and left to dry. Various types of made is used to make biltong like ostrich and beef. Make it yourself at home.

vitamins Info....This is a guide you should keep handy for the major vitamins you should be taking, including the good things it does, what the deficiency symptoms look like, and what the overdoes effects look like. Super handy and perfect for a print out to put on your fridge

Guide To The 13 Vitamins Infographic. Vitamin supplements available from www.

Sometimes nothing beats a piece of good biltong

Sometimes nothing beats a piece of good biltong. Our most popular snack - South Africa

Top 10 Magnesium Rich Foods Plus Proven Benefits - Dr. Axe Top 10 Magnesium Foods Infographic Chart- learn about top 10 food chart enrised with Magnesium.

Top 10 Magnesium Rich Foods Plus Proven Benefits

Magnesium balances calcium and can reduce calcification of tissue - breast calcification! Top 10 Magnesium Rich Foods Plus Proven Benefits - Dr. Axe Top 10 Magnesium Foods Infographic Chart- learn about top 10 food chart enrised with Magnesium.

Here’s a smoothie that will chase the moody blues away, put a glow on the skin, and give you energy to exercise.  It tastes delicious and is loaded with masses of nutrients. The “Immune…

Sweet and Spicy Bacon Wrapped Chicken Tenders

By: Vivien Veil This anti-cancer juice is exploding with ingredients that contain high levels of vitamins A and C Regularly drinking this pure juice will affect every aspect of your life.

Biltong -  differs from jerky in two distinct ways: The meat used in biltong can be much thicker while jerky is normally very thin meat. The vinegar and salt in biltong along with the drying process, cures the meat as well as adding texture and flavour. Jerky is dried without vinegar.

The vinegar and salt in biltong along with the drying process, cures the meat as well as adding texture and flavour.

Dry wors / Droë wors

The South African food scene offers a fascinating variety of delicious dishes. Join us on an exciting South Africa food safari.

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