"You’re only human. You don’t have to have it together every minute of every day." --Anne Hathaway you don't even need to have it together one minute of a day. You just need to be able to pull yourself together for one second.
Emotions: All you need to know and how to use them in your favor
Emotions are the number one motivator of our behavior. Learn how to recognize your emotions and feelings and use healthy emotion regulation techniques that can improve your life satisfaction and happiness.