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How to: Throw an Obstacle Course Party

How to Throw an Obstacle Course Party

Obstacle Course Birthday Party - Martha Stewart Kids' Birthday Parties- thinking of doing this for the kids party this summer.

Jump Squats

Melanie Kasper of Society Wellness shares with Fab Over Forty several exercises to do with a partner. Make exercise more fun with a partner!

Partner Step Ups

Melanie Kasper of Society Wellness shares with Fab Over Forty several exercises to do with a partner. Make exercise more fun with a partner!

Back to Back Warrior Pose

Melanie Kasper of Society Wellness shares with Fab Over Forty several exercises to do with a partner. Make exercise more fun with a partner!

Held Squat

Melanie Kasper of Society Wellness shares with Fab Over Forty several exercises to do with a partner. Make exercise more fun with a partner!

Push Ups w Squat

Melanie Kasper of Society Wellness shares with Fab Over Forty several exercises to do with a partner. Make exercise more fun with a partner!

Partner Table Top

Melanie Kasper of Society Wellness shares with Fab Over Forty several exercises to do with a partner. Make exercise more fun with a partner!

I needs the stretch! 5 simple partner stretches.

5 Simple Partner Stretches

Stretching is the key to injury prevention. Try out these stretches with your training buddy or partner to reach your top performance.

Partner Stretch

Melanie Kasper of Society Wellness guest posts on the benefits of working out with a partner. A fun and easy way to get fit working out with a partner.

Free weights

Melanie Kasper of Society Wellness shares with Fab Over Forty suggestions for new exercises to try for getting fit in the new year.

Pretzel exercise: This will work your seat, hips and waistline. #fitness #barre

Jessica Rochwarger, an instructor at Physique 57 in NYC, demonstrates "The Pretzal" (by Nathan Sayers)

Boxing moves

Melanie Kasper of Society Wellness shares with Fab Over Forty suggestions for new exercises to try for getting fit in the new year.

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