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New Orleans Gumbo with Shrimp and Sausage - my take on Gumbo! This recipe makes even the roux from scratch and is absolutely perfect to let simmer for Sunday supper!

New Orleans Gumbo with Shrimp and Sausage

My take on the New Orleans style gumbo with shrimp and sausage. Made using a homemade roux from scratch! This recipe is hearty and filling!

Polaroid Coasters DIY or cute pics with magnets??!

DIY: Homemade Polaroid Coasters

Photo emulsion transfer to look like polaroid coasters. Great idea for finished presentation of a digital photo project. // I've done this project already.

Diffuser blend for flu and illness on Barefoot In Blue Jeans: Purify With Young Living Essential Oils

Diffuser blend for flu and illness on Barefoot In Blue Jeans: Purify With Young Living Essential Oils drops each( thieves, lemon and purification)

"Depression, anxiety and panic attacks are not signs of weakness. They are signs of trying to remain strong for far to long." #Quotes #Motivation #Inspiration

Quotes on Mental Illness Stigma

Mental health stigma quote - Depression, anxiety and panic attacks are not signs of weakness. They are signs of trying to remain strong for far too long

In honor of back to school I've been working on some fun new posters for the classroomand I'll post one each day till school starts. {If you have any you'd like me to make- leave them in the comments!

Back to School- Part 2 (technology rocks. seriously.)

Tuesday Morning Funny Picture Dump 33 Pics

Tuesday Morning Funny Picture Dump 33 Pics

The word does sound very scary, but if you go on a get to know about the medical condition you’ll realise that it’s not a complication condition and can be dealt with in a proper manner. The mental condition is as common as 1 in 100 people. Read up about Schizophrenia and help a dear one out. Infographic by – Rethink Mental Illness

What Do You Know About Schizophrenia

Rethink Mental Illness Infographic - share so people understand schizophrenia. This makes me think of all my sick patients at work who are mistreated and misunderstood. Praying for them.

Pitching

A quick look at the various pitch types

baseball pitches grips Another good thing for pitchers is regular visits to the Chiropractor. In the Portland, Oregon Metro area please call use deal code baseball

Crockpot Chicken and Stuffing Recipe.. I need to lighten this up using low fat ingredients, but love the simple and delicious concept for my Shrinking On a Budget Meal Plan. Ill test it this week!

Crockpot Chicken and Stuffing

Crockpot Chicken and Stuffing Recipe. Might ditch the sour cream for chicken broth. Healthier and I hate the taste of cooked sour cream

5 of the Best TED Talks on Mental Illness

5 of the Best TED Talks on Mental Illness

What Nelson Mandela says about hate on race and religion is true. But on a smaller scale, I found hating anything is counter productive and it takes away my peace. When I was ego driven I have to admit. I hated certain politicians or shock jocks. Now I no longer hate them, I just don't vote or listen to them. I no longer hate or wish ill on anybody. You don't have to love them or agree with them, just don't hate them. Hating is a waste of valuable energy. cheers Paul Ianni

23 Quotes You Should Never Forget

~Nelson Mandela ~ "No one is born hating another person because of the color of his skin, or his background, or his religion . People must learn to hate, they can be taught to love, for love comes more naturally to the human heart than its opposite.

57 Of Today’s Freshest Pics And Memes

57 Of Today’s Freshest Pics And Memes

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