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Having trouble finding motivation to work out? This helped me so much! Seeing these amazing stories from Planet Fitness members was all the motivation I needed! #PFPromo

Having trouble finding motivation to work out? This helped me so much! Seeing these amazing stories from Planet Fitness members was all the motivation I needed!

12 Awesome Body Detox Tricks SkinnyFox Detox tea not only improves how I look but also how I feel!

As women, we tend to carry our body fat from the waist down, particularly in the legs and hips. One of the biggest complaints I hear from clients is wanting to get rid of “love handles”, or the fat th

I don't know this person but I love their playlist!!  I have most of these songs already downloaded on my iPod. I never thought of putting them as a running playlist

I have just 4 short weeks until I participate in my first half marathon ! Training for this Half Marathon has been hard work!

tabata supersets

Cardio and Strength Workout: Super Sweaty Tabata Supersets. I LOVE tabata! Recommend this to anyone trying to get fit!

Check out these 10 tips to help you get the most out of your fitness club membership #sponsored #PlanetFitness #IC

10 Fitness Tips To Help You Get The Most Out Of Your Fitness Club Membership { + a #PlanetFitness New Years Deal}

No room for kids and considering I have austy of the time unless I'm at work. Check out these 10 tips to help you get the most out of your fitness club membership

The Best Exercises to Flatten the Stomach After a C-Section | LIVESTRONG.COM

The Best Exercises to Flatten the Stomach After a C-Section

While many new moms struggle with losing post-pregnancy weight and strengthening the abdominal muscles, recovery after a cesarean section presents unique.

7 Simple Moves for Sexy Abs

Fit Tips To Lose 10 Pounds In 30 Days

What is the 21 Day Fix? Read it all here plus: 7 Simple Moves For Sexy Abs, Sexy Abs, Get Fit For Summer, Simple Fitness, Simple Ab Routines

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