Drinking Water - can usually clear up/change the color of Urine. WHAT COLOR IS YOUR PEE? Urine Color Chart: "The color of your urine says something about your HEALTH." Infographic from Cleveland Clinic HealthHub
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Health: Drink plenty of water. Eat breakfast like a king, lunch like a prince and dinner like a beggar. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants. Live with the 3 E’s - Energy, Enthusiasm and empathy
Tone Your Muscles Faster With These Stability-Ball Moves
Yogurt-Dipped Frozen Strawberries “Dip strawberries in yogurt, freeze and you get this amazing snack.” May need to repeat dipping in vanilla greek yogurt to get a good coating. Great idea for after workout snack!
I made the curry chips. Zucchini Chips 4 Ways - The Copper Collective-tried salt and vinegar, and parm. Did not use bread crumbs. Must have sliced too thin because 30 mins was way too long. Keep an eye on them. Great for a chip craving!