The Latina Guide to Health: Consejos and Caring Answers
EMDR (Eye movement desensitization and reprocessing therapy) was developed by Francine Shapiro to treat Post Traumatic Stress Disorder (PTSD), which causes significant physical changes within the brain as a result of trauma.
An Unbalanced Autonomic Nervous System Leads to Generalized Anxiety, Social Anxiety, Phobias, Bipolar disorder and Even Addictions & Depression
Limbic system structure and functions - Dr.
Managing BIG Emotions: Take 5 Breathing
Take 5 Breathing exercise for kids, perfect for helping children learn to calm down and manage big emotions. Complete with free printable poster.
Infrographic on how to make a MH treatment plan by shopportunity
Excerpts from the Human Magnet Syndrome. Ross is the author and a relationship and codependency expert