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23 Yoga Styles Every Yoga Lover Should Know

Types Of Yoga - Which One Is Best For You?

Yoga 23 Yoga Styles Every Yoga Lover Should Know . All the yoga styles, from the simple Hatha yoga to Hot Yoga and Anti-gravity yoga, are based on a set of yoga asanas, each style has its own list of benefits . Learn more.

Tips and Tricks that ANYONE can do to build up to mastering a handstand!

This is more of a yoga/contortion handstand than a circus/gymnastics handstand, but still, it's an interesting approach.


You have to leave the city of your comfort and go into the wilderness of your intuition,,, What you’ll discover will be wonderful. What you’ll discover is yourself.

Shape yourself into the person you want to be

Looking for fitness challenges? Build muscle, motivate yourself to exercise, lose weight and mix up your workouts!

Light a signature candle. Rub solid perfume into my palms and inhale . then onto my thighs to warm up the muscles before a Hot Yoga session!

This ultimate visual guide teaches you how to get the best body shape ever. Contains high quality fitness, squatting techniques, gym tricks and more.

This infographic covers 11 fundamental yoga poses that benefit the most inexperienced yoga novice all the way up to the most advanced yogi master.

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Do your shoulders hunch over a little from working in an office? Learn how to fix tight, rounded shoulders with these simple #yogaposes   http://iandarrah.com/

Unlocking tight shoulders and chests are something that I focus on constantly with my yoga students, CrossFitters and training clients. Rounded shoulders and tight chest muscles have become the norm in our society as we are constantly hunched over desks.

Are you looking to perfect your Tree pose (Vrksasana)? Follow this visual guide to ensure you are doing this yoga pose just right.

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Stretch, strengthen, and earn big in 2015! Shop and save on work out gear, yoga equipment, water bottles, and more through #MemberShop.

Combine yoga + weight training to get lean, toned muscles -- yogi Julie Wilcox tells you how many days per week to do each

Boho - Hippie - Gypsy www.gypsy-van-grrrl.tumblr.com

'The gesture Namaste represents the belief that there is a divine spark within each of us that is located in the heart chakra ❤ The gesture is an acknowledgement of the soul in one, by the soul in another. - Nama means bow or I bow and te means you


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Yoga pose

Hot flexible girls are the cream of the crop. They’ve got bending talents unlike any other, that’s why we compiled their hottest photos for you here.