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Stewed Chicken with Garlic Scape and Tomatoes | Andrea Beaman • Thyroid Expert • Holistic Health & Organic Diet Expert

Stewed Chicken with Garlic Scape and Tomatoes - Andrea Beaman

Marinated Chickpea Salad | Andrea Beaman • Thyroid Expert • Holistic Health & Organic Diet Expert

Marinated Chickpea Salad | Andrea Beaman • Thyroid Expert • Holistic Health & Organic Diet Expert

Eliminate Seasonal Allergies with Food and Herbs w/ Andrea Beaman

Spring Cobb Salad with Honey Dressing and Kale Flowers - Andrea Beaman

2 bunches of kale, washed 	Juice of 2 lemons 	1 eight oz package of tempeh, cubed 	1/3 cup organic coconut oil 	1/3 cup organic olive oil 	1/8 tsp. sea salt 	1/3 cup dried cranberries 	1/4 Parmesan cheese, grated 	1

Kale Salad w/ Crispy Tempeh 2 bunches of kale, washed Juice of 2 lemons 1 eight oz package of tempeh, cubed cup organic coconut oil cup organic olive oil tsp.

Spring Cobb Salad with Honey Dressing and Kale Flowers

Spring Cobb Salad with Honey Dressing and Kale Flowers - Andrea Beaman

Polenta with Sauteed Shitake Mushrooms, Turkey Sausage and Greens

Polenta with Sauteed Shitake Mushrooms, Turkey Sausage and Greens - Andrea Beaman

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