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Simple and essential self-care tips for your best mom life | Motherhood is a grueling, and often thankless, job. It's up to you, Mama, to take care of yourself just as well as you take care of your family. Tips and resources and a free printable await you at BohemiMama.

Mental Mama

Simple and essential self-care tips for your best mom life Motherhood is a grueling, and often thankless, job. It's up to you, Mama, to take care of yourself just as well as you take care of your family. Tips and resources and a free printable await you

Some weekend motivation from Karma Athletics! time to sweat off the stress of the week!

Robolikes

Workout Motivation: I have goals Damnit! Some weekend motivation from Karma Athletics! time to sweat off the stress of the week! - Tap the pin if you love super heroes too! you will LOVE these super hero fitness shirts!

Inspirational Fitness Quote - Visit us at InspirationalQuotesGazette.com for the best inspirational quotes!

Fitness is not about being better than someone else - It's about being better than you used to be

Fitness is not about being better than someone else - It's about being better than you used to be - Inspirational Quotes Gazette Inspirational Fitness Quote - Visit us at InspirationalQuot. for the best inspirational quotes!

Looking for a home workout plan that is easy and clear? Use this one because it's the best one and it works

This home workout plan is deadly (but in a good way). It also comes with an illustrated free printable that you can stick on your fridge Editor’s note: also check out the tiny waist workout p…

Your body has infinite capabilities, but it depends on your for instructions. When you begin giving it instructions with kindness in mind your body will listen and return the kindness back to you. ~ HB

15 Ways to Boost Your Metabolism Without Exercise

dear body, I’m sorry I’ve treated you this was, feeding you the wrong foods and not taking care of you. I promise to do better .

I agree with this. Tired of the tears and feeling depressed--so I did something about it! Love every second of the journey too!

Daily motivation (25 photos)

Could It Actually Be Feasible For Normal Individuals To Develop Head-Turning Muscle, Demolish Stubborn Fat, And Ramp Up Their Sexual Performance Simply From Running 16 Minutes Each Week?  http://healthylifebuzzing.com/anabolicrunning

Best fitness motivation quotes for women losing weight. If you are a lady on a workout, routine or diet, these inspirational quotes will MAKE YOUR DAY!

thethinspoproject:    Do it for YOU    This is honestly one of the best pics I’ve seen for weight loss inspiration in my opinion.

Do it for every time you cried over your body. Do it for every time you hated what you saw in the mirror. Do it for the fit body and the double-takes. Do it for yourself. Lose that weight.

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Recipe // Baby's First Healthy Cake

Healthy first birthday cake. Definitely a do again. Great recipe if you need to use over ripened bananas. Will try honey and whipped cream cheese for birthday cake. Ate warm out of the oven with honey drizzled on top. It was awesome!

Fitness, Fit, Fitness Motivation, Fitness Quotes, Fitspiration, Fitness Inspiration! :)

7 Real Mom Tips on Losing the Baby Weight

Want to make the most of your workout ? Do you know What to eat after your workout ?-- Then you need to pile up on these top 20 post-workout foods, t

Train like an athlete, eat like a nutritionist, sleep like a baby, win like a champion. #Fitness #Motivation

Train like an athlete, eat like a nutritionist, sleep like a baby, win like a champion. - Learn how I made it to in one months with e-commerce!

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