Screenshot this from one of my friend and I know her story. It reminds me of a quote from Sad Girl says that,"describing a panic attack to someone who has never experienced one is impossible. However, to one who has, no explanation is needed. You just have to say the word "anxiety," and their eyes would light up with a knowing look. A mixture of "welcome to the club" and "I know it sucks, but at least you're not alone."