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“The current investigation showed that the daily versus rare or occasional consumption of fruit juice was associated with higher central BP, central pressure augmentation and PPA,” revealed the researchers.

Ingredients:  1/2 – 1 tsp Sea Salt  1/3 cup Organic Honey  1 quart warm filtered water  Juice – from two to three lemons  Mix all the ingredients, stir until the honey fully dissolves.  Chill if you choose.

Rehydration Electrolyte Drink Recipe This rehydration electrolyte drink recipe is a easy homemade option without the dyes and chemicals to stay cool throug

We’re eating 22 teaspoons of added sugar, on average, every day, according to USDA Economic Resource Service  data. That’s 2-3 times as much added sugar as what health authorities recom…

Sneaky, Sneaky: 46 Common Names For Sugar Get a handle on sugar intake with this nutritionist-approved infographic!

How much sugar should you have each day?

Eating Too Much Sugar? Tame Your Sweet Tooth

-- feeling better now that I know I'm going over my daily limit so easily because of natural sugars.

sexy-time

Sexy time juice recipe:: not sure why it's suppose to do but ill make it!

Watermelon Lemonade A refreshing and delicious summer drink.

Watermelon Lemonade

lemon skin treatments
I have lemons in my fridge right now....

8 Ways to Use Lemon For Beautiful Skin

8 Ways to Use Lemon For Beautiful Skin . Fade age spots For brighter, softer skin Rid of Blackheads a moisturizing mask for dry skin a toner for oily skin exfoliate dead skin cells make a lemon anti-wrinkle mask Clear complexion and even skin tone

Read 30 reasons why sugar is bad for us and see who a diet rich in vitamins, minerals and antioxidants can help so many conditions.

30 Reasons Why Sugar Is Bad For Us - infographic

didney worl frozen - Google Search

Funny pictures about The 'no nose' trend strikes again. Oh, and cool pics about The 'no nose' trend strikes again. Also, The 'no nose' trend strikes again.

12 DIY ways for clear skin!

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12 DIY ways for clear skin! 12 DIY ways for clear skin! 12 DIY ways for clear skin!

Foot soak

Anti Aging For Women

DIY Cracked Heels Remedies ~ Homemade Foot Soak And Detox -- 22 Everyday Products You Can Easily Make From Home (for less!) These are all so much healthier, too!

Cafe Rio Copycat Mint Limeade Recipe ~ It’s so easy and pretty and delicious!

Cafe Rio Copycat Mint Limeade

I don& know if you noticed, but Cafe Rio is now serving Mint Limeade. Of course, we whipped up a delicious copycat recipe ASAP!

Clean Eating Taco Salad

Clean Eating Taco Salad

clean eating taco salad Ingredients: 1 pounds learn ground turkey meat 2 teaspoons garlic powder 2 teaspoons chili powder 2 teaspoons paprika Salt and pepper to taste. Best taco salad to date.

So how much should you limit your sugar intake? Get the answer here. via @SparkPeople

The Hunt for Hidden Sugar

The Hunt for Hidden Sugar. Also has a chart for natural sugar substitution in baking.

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