Tabata workouts consist of 4 minutes of high intensity, fat-burning cardio exercises that will give you serious results. With 20 seconds of intense exercise followed by 10 seconds of rest, repeated 8 times, it’s a great way to get a full body workout Fitness Workouts, Yoga Fitness, At Home Workouts, Fitness, Fitness Tips, Fat Burning Cardio, Workout For Beginners, Cardio Workout, Workout Plan
Save
merakilane.com

Tabata Workouts For Beginners: 10 Workouts For Serious Weight Loss

From beginner to expert, these full-body at-home tabata workouts will give you serious results for weight loss that lasts!
MerakiLane
Meraki Lane
727k followers

Comments

No comments yet! Add one to start the conversation.