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Class Fitsugar | POPSUGAR Fitness

Get your body and booty right with this nonstop dance cardio workout! Jennifer Johnson, creator of JJ Dancer, shares how to get those long, lean dancer legs .

9/1/16 Booty-Shaking Cardio Dance Boot Camp | ClassFit Sugar - YouTube

Exercise for a Healthy Heart

Get Ready to Move! Booty Shake Cardio Dance Bootcamp: Shake off calories and tone your booty with celebrity trainer JJ Dancer!

Fun 7-Days Workout Plan To Get In Shape - Week 1 - Beauty Bites

Fun 7-Days Workout Plan To Get In Shape - Week 1

Blast calories with this no-equipment cardio workout that will have your full body working! POPSUGAR Fitness offers fresh fitness tutorials, workouts, and ex...

Blast calories with this no-equipment cardio workout that will have your full body working! POPSUGAR Fitness offers fresh fitness tutorials, workouts, and ex.

20-minute total-body workout video

Taylor Swift's and Julianne Hough's Go-To Workout

From Taylor Swift to Reese Witherspoon, Hollywood is in love with the Body by Simone. And now you can do this boutique workout at home with a class led by creator Simone De La Rue herself. It's a mix of explosive cardio moves, Pilates-inspired

30-Minute Cardio Dance and Toning Workout | Class FitSugar - cardio takes a bit to get up there, maybe 10 min or more. but once we got moving PHEW!! def got a sweat. lots of plyo. liked how they slowed down in the middle and did some squats and stuff.

30-Minute Cardio Dance and Toning Workout | Class FitSugar - cardio takes a bit to get up there, maybe 10 min or more. but once we got moving PHEW!! def got a sweat. lots of plyo. liked how they slowed down in the middle and did some squats and stuff.

If you have 30 minutes, use it to do this #pilates workout.

This 30-Minute Pilates Workout Will Whip You Into Shape

Trainer Jake DuPree wants to help you get ready for the beach — and stat! Focusing on the abs and butt, this workout starts with a bang and just keeps going and going — in the best way possible.

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