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crossfit workout (WOD) I have no idea what half of this means, but I won't let that stop me.

1000+ ideas about The Last Leg on Pinterest | Milton Jones, Mock ...

15 Trainers' Favorite TRX Exercises --I'm sure this would be challenging to see how many rounds you can do in 20 min each day/week

Crossfit workout I did last week! Great workout!!

Crossfit workout I did last week! I am not completely sure what the second bulletin means, but I can make something out of it! (: A HUGE thank you to whoever shared this!

At-home full body CrossFit workout, zero equipment required. by kisercl

Exerpeutic 1000Xl Heavy Duty Magnetic Ellipticals with Pulse

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