Explore Fruits And Vegetables, Garlic, and more!

Greenish White Fruits and Vegetables

WHITE ~The strong phytochemical in these whitish/greenish vegetables called allicin,it is an anti-bacterial, anti-fungal, and anti-viral chemical. Some white foods prevent cancer and heart disease, and lower cholesterol levels.

~~The Benefits of Eating the Rainbow Infographic |  Green, red, yellow, orange, blue, purple and white fruits and vegetables that are grown right out of the ground, nourished by sunlight, and are the healthiest foods on the planet | Reboot with Joe~~

Eat the Rainbow

The Benefits of Eating the Rainbow Infographic. Green, red, orange/yellow, blue/purple, and white/colorless are all important!

Fruits and Vegetables - When are They In Season? A Handy Guide!

Fruits and Vegetables - When are They In Season? A Handy Guide

This Infographic Shows the Phytonutrients You Need to Stay Healthy (Aim for 1 cup from each color group everyday)

This Infographic Shows the Phytonutrients You Need to Stay Healthy

Eat the Rainbow! This Infographic Shows the Phytonutrients You Need to Stay Healthy (Aim for 1 cup from each color group everyday)

Green is my MOST favorite color !! I think of new beginnings, amazing holidays (Christmas, St. Patrick’s Day, Easter), green grass, and pure happiness when I think of green. This month, we’ll be taking a look at the color green. There are so many awesome things we can do to teach our kids about the color green. There are some delicious fruits and vegetables that are green. Asparagus and grapes are two of my favorites.  Choose your child’s favorites and have a picnic! Let your child choose…

Color My World Series #4 ~Green. Introducing the Color Green into Daily Activities

Green Fruits & Vegetables- help prevent cancer, good for circulatory system & have good Vitamin B & Minerals. Vitamin K in green foods helps with vision, maintaining strong bones & teeth

Are you unable to buy organic produce? Find out how to use a natural vinegar wash to reduce the amount of pesticides on your fruits and vegetables!

Are you unable to buy organic produce? Find out how to use a natural vinegar wash to reduce the amount of pesticides on your fruits and vegetables!

Are you unable to buy organic produce?  Find out how to use a natural vinegar wash to reduce the amount of pesticides on your fruits and vegetables!

Are you unable to buy organic produce? Find out how to use a natural vinegar wash to reduce the amount of pesticides on your fruits and vegetables! In large bowl cover fruit with 4 parts part white vinegar, soak for 2 mins and rinse

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