WHITE ~The strong phytochemical in these whitish/greenish vegetables called allicin,it is an anti-bacterial, anti-fungal, and anti-viral chemical. Some white foods prevent cancer and heart disease, and lower cholesterol levels.
Are you unable to buy organic produce? Find out how to use a natural vinegar wash to reduce the amount of pesticides on your fruits and vegetables! In large bowl cover fruit with 4 parts part white vinegar, soak for 2 mins and rinse