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Raspberry and Maple Crumble

 From the self-confessed purple carrot addict, please allow me to introduce you to purple kale! Sometimes called red kale (??!) Purple kale has purple-green leaves and deep purple stems. The sturdy green is in season in spring and fall when the weather is cooler. ☁  Although tender young kale leaves are suitable for fresh use in salads, the tougher larger leaves are most easily digested and have the best flavour and texture after cooking.

From the self-confessed purple carrot addict, please allow me to introduce you to purple kale! Sometimes called red kale (??!) Purple kale has purple-green leaves and deep purple stems. The sturdy green is in season in spring and fall when the weather is cooler. ☁ Although tender young kale leaves are suitable for fresh use in salads, the tougher larger leaves are most easily digested and have the best flavour and texture after cooking.

Writers, Interview, Led, Fodmap Recipes, Low Fodmap, Kitchens, Home Kitchens, Homemade Ice, Kitchen

Chocolate Oats  Because a good breakfast on a Monday is the only way to do it!   Does anyone else ever go to bed dreaming of what their amazing breakfast is going to be like?  C'mon it can't be just me!? Can you blame me!? Just look at that chocolatey gooey goodness!   Oats are bursting full of SO many health benefits. The possible health benefits of oats include: reducing the risk of coronary artery disease lowering levels of cholesterol and reducing one's risk of colorectal cancer…

Summary: Salads, drinks and many other food items can be prepared using raw food and with easy to make raw food recipes.

Turmeric and Cacao Quinoa Porridge   Hump day ... come at me!  Turmeric  Cacao  Goji berries  Healthy Fats  Protein Hit = breakfast nutrient perfection!   Having quinoa for breakfast is quite common in Latin America (whether it be sweet or savoury variations) and is a great way to mix up your oat repertoire ... after all nutrient variety is the spice of life and one of the cornerstones of a healthy diet.    I'm definitely guilty of falling prey to having a "breakfast routine" i.e having the…

Turmeric and Cacao Quinoa Porridge Hump day ... come at me! Turmeric Cacao Goji berries Healthy Fats Protein Hit = breakfast nutrient perfection! Having quinoa for breakfast is quite common in Latin America (whether it be sweet or savoury variations) and is a great way to mix up your oat repertoire ... after all nutrient variety is the spice of life and one of the cornerstones of a healthy diet. I'm definitely guilty of falling prey to having a "breakfast routine" i.e having the…

Speedy zucchini and haloumi fritters

For a quick snack, try these speedy zucchini and haloumi fritters, ready in just 20 minutes!

Gluten-free French Bread that has no eggs and also offers a dairy-free, vegan option. Plus, no yeast. Crisp on the outside and chewy on the inside. [featured on GlutenFreeEasily.com]  via @shirleygfe

The Daily Dietribe: Mondays: Easy French Bread (Gluten/Dairy/Egg/Nut/Yeast-Free). yeast, brown rice flour, apple sauce, baking soda and powder, water or milk.

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