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3Quest Challenge Live Photo! - Play Today http://www.3QuestChallenge.com

3Quest Challenge Live Photo! - Play Today http://www.3QuestChallenge.com

VIDEO: 8 yoga poses for athletes and active living!

Yoga for Athletes: 8 Poses to Prevent Injury

Every Tennis players Yoga needs to keep us at our optimal performance. VIDEO: 8 yoga poses for athletes and active living!

Foot speed is a critical aspect of being able to step to the ball in time and bring your trail foot up the the right position. These drills will help you in season and in the off season to develop quick feet and make more saves.  http://mindthecrease.com/lacrosse-goalie-drills-for-faster-feet/

Foot speed is a critical aspect of being able to step to the ball in time and bring your trail foot up the the right position. These drills will help you in season and in the off season to develop quick feet and make more saves.

Oh man. Laughed more than I Should have.

Oh man. Laughed more than I Should have.

Wish this was the case for my girl. Instead, she was reprimanded and benched immediately. Others who made comparable mistakes were not singled out, and were allowed to keep playing. Now, instead of asking for new cleats for next year, she is Done. Finished. Broken. This breaks my heart. Why did the season have to end like this? Encouragement and positive coaching could have gone a long way, especially on the last game of the year. ~Feeling Defeated, even after a winning game/winning season.

Happy Monday

I always encouraged the softball and baseball players just to do their best whether they win or lose. Have and enjoy the game.so nice to see the same players come back every year.love coaching them.

doing this ... hopefully playing soccer starting fall!!!!! so excited!! got to start running

The Ultimate Arm and Ab Exercise You're Not Doing Enough Of

Every girl basketball player including this little fifth grade girl should live by these couple rules.

12 Ways to Be the Perfect Girlfriend

This is the most difficult thing we will ever do, but also the most rewarding. Each day I will beat my old self. I will get better. I will get healthy. I will fight and I WILL WIN!

Kurt Vonnegut Quote Made On Typewriter by WhiteCellarDoor on Etsy, $9.00

I want to stand as close to the edge as I can without going over. Out on the edge you see all the kinds of things you can't see from the center. Quote Typed on Typewriter on by WhiteCellarDoor

Energy foods for tired mama's:)

Weekend Challenge: Hip Crossover

12 Foods You Can Eat For Energy food fitness energy healthy weight loss health healthy food healthy living eating fat loss food hacks metabolism good to know health hacks

You can never make too much happy.

Happy Quotes : QUOTATION – Image : Quotes Of the day – Description 'You Can Never Make Too Much Happy' Box Sign Sharing is Power – Don’t forget to share this quote !

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