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It doesn't happen overnight...trust the process! #fitness #motivation #inspiration

“Stop beating yourself up! You are a work in progress which means you get there a little at a time, not all at once.” I put up these words on our blackboard today to remind myself that …

Get the free printable coloring page plus a black and white printable. Print it out, take a coloring break. Color the words, absorb the message. If it doesn't challenge you, it won't change you.

Get the free printable coloring page plus a black and white printable. Print it out, take a coloring break. Color the words, absorb the message.

Love Wonder Moman? These Cool wonder woman leggings Are perfect...

My past has not defined me destroyed me, deterred me, or defeated me. it has only strengthened me. Let your past be your testimony and strength, don't ever be ashamed of who you were.

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By Martin Luther King Jr. This is so incredibly and wonderfully true. If you live your life by this statement, no one will forget you and you will leave a legacy of love. That's the kind of legacy that I want to leave.

This blog is currently on hiatus, but you can still ask questions that I will answer ASAP on bullet...

I wont expect you to move forward on any idea of a schedule of ever had.I was wrong. But I won't give up. But I won't force.

You work hard, isn't it time you did something for yourself? Schedule a facial or massage and take "me day." 562.621.1121 (Image taken and edited from the Daily Red Fairy Project) #ambiance_spa #facials #massage #waxing #relax #spa #mindbodyandspirit WellnessWednesday #repost

We can't always be on the go, doing, doing, doing. We must stop to refuel. Reserve moments in your week for taking care of yourself and recharging.

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