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"The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition.

Intuitive eating, Health at Every Size, body positivity. How to move away from wanting weight loss in intuitive eating.

How to Move Away From Wanting Weight Loss in Intuitive Eating

Intuitive eating, Health at Every Size, body positivity. How to move away from wanting weight loss in intuitive eating.

5 Steps to Self-Regulation. "Self-regulation is essential for social, emotional, academic and life success. Help coach children in the five-step process with these icons for I Am, I Calm, I Feel, I Choose and I Solve."

Free Resources

Conscious Discipline Printable Posters, Tools & Activities - Five Steps to Self-Regulation Icons - Transform your home and school by teaching children the five-step self-regulation process and using these icons as visual reminders.

A List of Coping Skills for Anger, Anxiety, and Depression. A really good article and list.

A List of Coping Skills for Anger, Anxiety, and Depression

Grab my FREE success guide here... http://smallersizebiggerlife.com/successguide/

Grab my FREE success guide here... http://smallersizebiggerlife.com/successguide/

Lose weight effortlessly! New in 2016! Try free agent! #weightlossusa

I absolutely despise that word! And take it from the girl who has been on a "diet" since she was 14 years old, breaking the diet mentality can seem almost impossible. Making healthy, nutricio.

I Want to LIVE not just Survive

"I want to live not just survive." Renew your hope. Restore your health. Recover your life.

Especially on Meeting Nights......why let Satan win?  Jehovah is stronger than him and he promises to wipe out all that makes us feel yucky.....

Get Yourself Out There

No matter how you feel, get up, dress up, show up, and never give up! - Love of Life Quotes

Get rid of insecurity!

You are good enough, smart enough, beautiful enough, strong enough. Believe it and stop letting insecurity run your life

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