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My new mug causes great excitement  #coffee #mugs #happymom #fitmom #fitness #healthy #workout #lift #workout #paleo #postbaby by mommaof2fit

My new mug causes great excitement by

Just finished a 12 mile run on this beautiful Sunday morning I felt great both mentally and physically and I think I can say I'm done with only doing "recovery runs" because today's run was awesome. I ran 12 miles in 1:29:30 keeping my pace around a 7:30 My #preworkoutmeal was just some Beet Juice and Water. I am going to start fueling differently before and after my runs/hard workouts. So my #postworkoutmeal was Water with a big breakfast almost an hour later {will post soon} . #memorialday…

Just finished a 12 mile run on this beautiful Sunday morning I felt great both mentally and physically and I think I can say I'm done with only doing "recovery runs" because today's run was awesome. I ran 12 miles in 1:29:30 keeping my pace around a 7:30 My #preworkoutmeal was just some Beet Juice and Water. I am going to start fueling differently before and after my runs/hard workouts. So my #postworkoutmeal was Water with a big breakfast almost an hour later {will post soon} . #memorialday…

It's about 10 degrees and I'm still all over this thick nutty chocolately goodness- such is my love for cacao smoothies  thank god for @aboutlifenm and @insideoutng almond milk  by zo_good

It's about 10 degrees and I'm still all over this thick nutty chocolately goodness- such is my love for cacao smoothies thank god for and almond milk by zo_good

This kid LOVES my superfood shake. She's been drinking one each day as I cook dinner. Tonight's flavor is vanilla shakeology w/ black berries. Shakeology is a blend of 70 healthy ingredients; 41 of which are classified as Super Foods! The protein content works to keep you full through out the day and naturally reduces cravings!  Shakeology is all natural lactose free gluten free soy free and free of artificial sweeteners. It's great for people trying to lose weight and simply maintain a…

This kid LOVES my superfood shake. She's been drinking one each day as I cook dinner. Tonight's flavor is vanilla shakeology w/ black berries. Shakeology is a blend of 70 healthy ingredients; 41 of which are classified as Super Foods! The protein content works to keep you full through out the day and naturally reduces cravings! Shakeology is all natural lactose free gluten free soy free and free of artificial sweeteners. It's great for people trying to lose weight and simply maintain a…

Ladies is there anything better than a fresh hair color?? At 33 I'm going so GRAY! Upside is that thanks to my daily superfoods shake my hair is growing crazy fast and it's starting to feel long again. I feel like a million bucks after seeing my girl @bettydoeshair at @ellemariehairstudio ! Plus I haven't curled my hair in forever.  #hair #brunette #brunetteshavemorefun #pretty #ellemariehairstudio #curlyhair #goinggrey #momlife #momof3 #fitmom #momswithmuscles #treatyoself #beauty…

Ladies is there anything better than a fresh hair color?? At 33 I'm going so GRAY! Upside is that thanks to my daily superfoods shake my hair is growing crazy fast and it's starting to feel long again. I feel like a million bucks after seeing my girl @bettydoeshair at @ellemariehairstudio ! Plus I haven't curled my hair in forever. #hair #brunette #brunetteshavemorefun #pretty #ellemariehairstudio #curlyhair #goinggrey #momlife #momof3 #fitmom #momswithmuscles #treatyoself #beauty…

Cheat! Yup...even though I'm a coach and preach about eating clean organic and non-processed foods....I'm also a human who once in awhile just wants a darn ice cream bar!!! Now GET ME OUT OF THIS CAR!!!  by alexandradavis05

even though I'm a coach and preach about eating clean organic and non-processed foods.I'm also a human who once in awhile just wants a darn ice cream bar! Now GET ME OUT OF THIS CAR!

Sunny but cold coconut 'yogurt' parfait on the beach  . . . . . . #dessertforbreakfast #breakfast #brekkie #food #vegan #healthy #backpacking #travel #australia #beautifulcuisines #frukost #mat #food #foodporn #thefeedfeed  #hälsa #paleo #veganfoodlovers #whatveganseat #fitness #fit #plantbased #veganfoodshare #makanpagi #makanan by dessertforbreakfast

Sunny but cold coconut 'yogurt' parfait on the beach . . . . . . #dessertforbreakfast #breakfast #brekkie #food #vegan #healthy #backpacking #travel #australia #beautifulcuisines #frukost #mat #food #foodporn #thefeedfeed #hälsa #paleo #veganfoodlovers #whatveganseat #fitness #fit #plantbased #veganfoodshare #makanpagi #makanan by dessertforbreakfast

Definition of fucked!  HITT for 35mins today!  Gotta get those cardio sessions going   #paleo #paleolifestyle #paleolife #bbg #bbgcommunity #bbggirls #bbgprogress #bbgsisters #bbgnz #kayla_itsines #kaylaitsines #kaylasarmy #deathbykayla #sweatwithkayla #kaylasgirls #fitness #fitnessmotivation #fit #fitgirl #fitspo #fitwomen #healthylife #healthy #healthyliving #dreamathetics #healthyfood #teamparagon #paragonfitwear @paleofoodies @paleomagazine @kayla_transformations @kayla_itsines…

Definition of fucked! HITT for 35mins today! Gotta get those cardio sessions going #paleo #paleolifestyle #paleolife #bbg #bbgcommunity #bbggirls #bbgprogress #bbgsisters #bbgnz #kayla_itsines #kaylaitsines #kaylasarmy #deathbykayla #sweatwithkayla #kaylasgirls #fitness #fitnessmotivation #fit #fitgirl #fitspo #fitwomen #healthylife #healthy #healthyliving #dreamathetics #healthyfood #teamparagon #paragonfitwear @paleofoodies @paleomagazine @kayla_transformations @kayla_itsines…

Bank holiday Monday Monkey bread baking! #paleo #baking #littlechef #littlecook #bananabread #monkeybread #paleolifestyle #paleokids #healthykids #bankholidayweekend #baking #wholefoods #cleaneating #healthychildren #organic #banana #honey #eggs #cinnamon #inulin #maplesyrup #vanilla #almondflour #coconutoil #coconutbutter by sarahjaneybaby

Bank holiday Monday Monkey bread baking! #paleo #baking #littlechef #littlecook #bananabread #monkeybread #paleolifestyle #paleokids #healthykids #bankholidayweekend #baking #wholefoods #cleaneating #healthychildren #organic #banana #honey #eggs #cinnamon #inulin #maplesyrup #vanilla #almondflour #coconutoil #coconutbutter by sarahjaneybaby

Lucky enough to have had a consultation with the amazing @tylertolmantt .. His message is loud and clear ... regular detoxification is the key to longevity .. !! Along with sunshine air water laughter good quality food.. (Think I've missed one?) Sounds easy enough right ! So.. Looks like I will be heading towards 120 yrs easily ..(One thing Martin wants to add .. That is common sense .. Bc as  we all know  texting whilst driving is a sure way to cut your life short!!!! )  Tyler says It's…

Lucky enough to have had a consultation with the amazing @tylertolmantt .. His message is loud and clear ... regular detoxification is the key to longevity .. !! Along with sunshine air water laughter good quality food.. (Think I've missed one?) Sounds easy enough right ! So.. Looks like I will be heading towards 120 yrs easily ..(One thing Martin wants to add .. That is common sense .. Bc as we all know texting whilst driving is a sure way to cut your life short!!!! ) Tyler says It's…

#Repost @nutrnerd87 with @repostapp.  Met a lot of great people this weekend. Including Dr. @chrismasterjohn ! Thanks for clearing up some misunderstandings we had regarding Vitamin E. May have to revise my top 3 supplement recommendations :p !! #paleo #paleofx #paleofx16 #paleofx2016 #pfx16 #healthy #healthyfood #healthylife #healthychoices #nutrition #supplements by chrismasterjohn

with Met a lot of great people this weekend. Thanks for clearing up some misunderstandings we had regarding Vitamin E. May have to revise my top 3 supplement recommendations :p ! by chrismasterjohn

Homemade fermented  Coconut Yoghurt  vegan & gluten free #coconut#vegan#glutenfree#fermentation#homemade#yoghurt#foodblogger#foodie#lübeck#funwithkids#lifestyleblogger#cleaneating#paleo by awandererslust

Homemade fermented Coconut Yoghurt vegan & gluten free #coconut#vegan#glutenfree#fermentation#homemade#yoghurt#foodblogger#foodie#lübeck#funwithkids#lifestyleblogger#cleaneating#paleo by awandererslust

Qué desayunas tu?! #desayuno #paleo #fitnesslifestyle #natural #paleodiet #breackfast #goodmorning !!! by juliaruizmartinez75

Qué desayunas tu?! #desayuno #paleo #fitnesslifestyle #natural #paleodiet #breackfast #goodmorning !!! by juliaruizmartinez75

Awesome smoothie workshop at Our Lady Star of the Sea Ocean Grove! What an afternoon with an awesome class thanks for having me see you next week! Would you like your school or class to have a smoothie making workshop? Its fantastic fun healthy AND educational. Email me at thenutritionistnanny@gmail.com. #schoolactivity #nutritionist #oceangrove #australia #medicine #foodasmedicine #healthscience #healthy #healthyliving #paleo #whole #wholefood #foodinspo #geometry #geometric #glutenfree…

Awesome smoothie workshop at Our Lady Star of the Sea Ocean Grove! What an afternoon with an awesome class thanks for having me see you next week! Would you like your school or class to have a smoothie making workshop? Its fantastic fun healthy AND educational. Email me at thenutritionistnanny@gmail.com. #schoolactivity #nutritionist #oceangrove #australia #medicine #foodasmedicine #healthscience #healthy #healthyliving #paleo #whole #wholefood #foodinspo #geometry #geometric #glutenfree…

NOTHIN' BEETS CHOCOLATE // New recipe in profile link  #cake #chocolate #beetroots #vegetables #recipe #health #healthy #natural #nourish #nutrition #nutritionist #fitness #glutenfree #sugarfree #iqs #inspiration #motivation #paleo #plantbased #vegetarian #brisbane #blog #blogger by njchealthandfitness

NOTHIN' BEETS CHOCOLATE // New recipe in profile link #cake #chocolate #beetroots #vegetables #recipe #health #healthy #natural #nourish #nutrition #nutritionist #fitness #glutenfree #sugarfree #iqs #inspiration #motivation #paleo #plantbased #vegetarian #brisbane #blog #blogger by njchealthandfitness

Just do it! Det känns som att jag snart börjar få lite struktur på träningen igen trots att det varit mycket resor och jobb de senaste tiden. Det är väldigt skönt! Men vart tusan tog sommarvärmen vägen!? Jag saknar definitivt att kunna träna utomhus just nu!! #backontrack by elin.kjos

Just do it! Det känns som att jag snart börjar få lite struktur på träningen igen trots att det varit mycket resor och jobb de senaste tiden. Det är väldigt skönt! Men vart tusan tog sommarvärmen vägen!? Jag saknar definitivt att kunna träna utomhus just nu!! #backontrack by elin.kjos

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