Running is a great exercise if your spine is healthy. However, people with a bulging or herniating disc should consider taking a break from it, even if their injury is not serious. Remember, You only have One Spine, so take Good Care of It!
Yoga for Herniated Disc Hernia means breakthrough. With a herniated disc there has been a rupture in the core of the intervertebral disc and it has broken through the spine. A herniated disc refers to one or more of the
Information about sciatic pain and the pain patterns created by the sciatic nerve being pinched. Learn how ultrasound therapy and blood flow stimulation therapy can treat the cause of the pain to alleviate your symptoms.