Kelley Peterson - "I love to run and ski and I know Modus has helped me improve and continue to do both of these with less aches and pains."
After a stress fracture in her foot, Lindsay's running was put on hold ... but not her commitment to wellness. "I can feel a significant change in my leg muscles. Visually I notice results in my abdominal muscles, arms and seat. My posture has also improved."
Deb Westphal - "I try to balance my passion for outdoor activities with indoor classes that help me build core strength and stretch over-used muscles. Teaching Modus give me the opportunity to share a great workout that does both of these things with others."
Becky Kalajian - "Coming two to three times a week to Modus has been my medicine for rehabbing these injuries. My shoulder pain has disappeared and my hamstring is healing. I believe strongly in Modus and want to share the incredible formula."
Kara Madion - "As I aged I found that I began having pain in my hip, knees and low back and tight, sore muscles. I believe that Modus is a life-long, sustainable workout that... focuses on safely strengthening our critical body areas as we age."
Heidi Plummer - "I started Modus after a back injury and loved the benefits... it is an empowering workout."