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Goedele Wachters

Goedele Wachters

Rebecca De Mornay in Mother's Day

Interrogating Ideology With A Chainsaw is a process where we cut through the crap and see see what falls out I. intestines, car keys, and so on.

Charity Madion - "I was surprised by how hard it was. Modus45 is very gentle. You will work hard, but you’re not going to hurt yourself."

Charity Madion - "I was surprised by how hard it was. Modus45 is very gentle. You will work hard, but you’re not going to hurt yourself."

Jala Wharton, an active young mom of four, talks about her increased strength and endurance as well as her vanishing chronic hip pain.

Jala Wharton, an active young mom of four, talks about her increased strength and endurance as well as her vanishing chronic hip pain.

Kelley Peterson - "I love to run and ski and I know Modus has helped me improve and continue to do both of these with less aches and pains."

What’s Your Workout?

Kelley Peterson - "I love to run and ski and I know Modus has helped me improve and continue to do both of these with less aches and pains."

After a stress fracture in her foot, Lindsay's running was put on hold ... but not her commitment to wellness. "I can feel a significant change in my leg muscles. Visually I notice results in my abdominal muscles, arms and seat. My posture has also improved."

After a stress fracture in her foot, Lindsay's running was put on hold ... but not her commitment to wellness. "I can feel a significant change in my leg muscles. Visually I notice results in my abdominal muscles, arms and seat. My posture has also improved."

Deb Westphal - "I try to balance my passion for outdoor activities with indoor classes that help me build core strength and stretch over-used muscles. Teaching Modus give me the opportunity to share a great workout that does both of these things with others."

Deb Westphal

Deb Westphal - "I try to balance my passion for outdoor activities with indoor classes that help me build core strength and stretch over-used muscles. Teaching Modus give me the opportunity to share a great workout that does both of these things with others."

Becky Kalajian - "Coming two to three times a week to Modus has been my medicine for rehabbing these injuries. My shoulder pain has disappeared and my hamstring is healing. I believe strongly in Modus and want to share the incredible formula."

Becky Kalajian

Becky Kalajian - "Coming two to three times a week to Modus has been my medicine for rehabbing these injuries. My shoulder pain has disappeared and my hamstring is healing. I believe strongly in Modus and want to share the incredible formula."

Kara Madion - "As I aged I found that I began having pain in my hip, knees and low back and tight, sore muscles. I believe that Modus is a life-long, sustainable workout that... focuses on safely strengthening our critical body areas as we age."

Kara Madion

Kara Madion - "As I aged I found that I began having pain in my hip, knees and low back and tight, sore muscles. I believe that Modus is a life-long, sustainable workout that... focuses on safely strengthening our critical body areas as we age."

Heidi Plummer - "I started Modus after a back injury and loved the benefits... it is an empowering workout."

Heidi Plummer

Heidi Plummer - "I started Modus after a back injury and loved the benefits... it is an empowering workout."

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