New Clinical Evidence For A Balanced & Diverse Intake Of Natural Fats Context: http://thesmarterscienceofslim.com/frequently-asked-questions/#111 & http://thesmarterscienceofslim.com/frequently-asked-questions/#217 Study: http://www.sciencedirect.com/science/article/pii/S2211124712001192
"It's not all about calories in/calories out. Very often we'll see people eating significantly more calories on a real food Paleo type diet who are losing weight and getting leaner. It's about the quality of the calories!
Eat smarter. Live better. - A proven lifestyle for long-term health. Evidence that eating less and exercising more is harmful. Backed by the largest scientific analysis of wellness ever conducted. Endorsed by the world-wide scientific community. Approved curriculum for registered dietitians by the Academy of Nutrition and Dietetics.