How is week 2 treating everyone? I hope you are feeling a little sore in those shoulders and rear delts today! Ok, well today we are hammering our legs! I love leg day. We all want those great looking toned legs, so let’s work hard today to get us one
Welcome to Day BACK and BICEPS. I hope yesterday was a good day of just cardio for you, but today we are back at it working up a sweat. Remember all week we are doing pyramid sets, OR Bookmark Please login to bookmark
Alright here we are on the last day of weights for this second week! Nice job so far and I hope you are feeling good and starting to have more energy to really push yourself each workout. Today we are working our CHEST! I know it may not seem like a ver
We are back and it is Day I hope your cardio day was good and you were able to get your cardio done and leave the weights alone, allowing your body to rest. Today we OR Bookmark Please login to bookmark
How is everyone doing this week? Any sore muscles or feeling of exhaustion? Well get up! Today is a new day and we are hammering our BACKS. I love a nice defined back and that is what we are focusing on today. We have worked our shoulders, legs, and
"Town and Country" style jumbo sized Hawaiian Sunrise Shell with Puka Shell and Swarovski Crystal pendant in bright yellow and white! This Sunrise Shell is an extra large, mature shell with double bump and a gorgeous deep ruffled scallop lip, measuring over 1 3/8 inches! The seashell pendant drapes from an 18 inch sterling silver curb chain necklace. An attention grabbing piece of jewelry that can be worn in "Town" or "Country"!