Explore August Challenge, Monthly Challenge, and more!

March workout

Six-Pack March, 2013 Edition. Free monthly workout calendar from This website is awesome. Love the printable calendars.

30 day squat challenge

More Than 50 Tips to Help You Lose Weight

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Challenge accepted! I'll start tomorrow morning. I'm very excited to see the results ^-^


No Equipment Cardio Workout @Turner Park

Jump Off Jiggle Workout — good explanation for each exercise. Sounds tough…I really dont like burpees or mountain climbers. Jump Off Jiggle Workout — good explanation for each exercise.

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Fitness Blitz: The 30-Minute Workout

October 30 day butt challenge Replacing squats with bird dogs (don't forget to squeeze buttocks!) on each side Replace lunges with fire hydrants with leg extension.

30-Day Ab Challenge

Post-Baby Ab Rehab Workout

Fab-Abs January, a monthly workout calendar from the sisterhood of the shrinking jeans. I checked out this website and they are doing a weight loss challenge so I signed my friend and I up.so lets see how this works!